Home Page
About Mel
Services
abcmind.org
 ValuableYou
Life Coaching
With Mel
Certified Professional Life Coach
"Every moment of your life is infinitely creative and the universe is endlessly bountiful.
Just put forth a clear enough request, and everything your heart truly desires must come to you."
Shakti Gawain
|
As a member of The International Association of Coaching and International Coach Federation, I subscribe to their
Code of Ethics
INDIVIDUAL ONE-ON-ONE COACHING
How A Coaching Session Works:
I will work with you to create the most convenient time for both of us. The sessions are held over the phone, which allows the client to create their perfect environment and be coached from any location in the world.
To get the most out of each session; I advise my clients to find a comfortable, relaxing, quiet spot either in the home or outside of the home. As an example; one client felt the most connected sitting in a tree with a water view. The idea is to gift yourself with this time exclusively for you. Since I provide a recording along with a few notes it is not necessary to take notes. Just allow yourself the opportunity to be free of responsibility and totally in the moment.
Individual Coaching Packages
I offer a variety of coaching packages to meet YOUR budget and desire(s):
1 Session-No Commitment: $75.00 per session
Affordable Pricing For 3 and 6 month commitments
Pricing Example
3-Months (6 sessions-3-2-1)-$130.00 per month $65.00 per session)
6-Months (10 sessions 3-2-2-1-1-1)-$100.00 per month ($60.00 per session)
Guided Imagery For Health ($75.00-1 time session or package deals)
Guided Imagery is a type of very specific meditation for body, mind, and spirit. This is a very unique process that assists the client in letting go of trauma and/or inequities from this life and/or inherited through the family tree. Unless released, trauma lives in the body, creating pain and disease. This is a very gentle process, which does not require revisiting or discussing the trauma(s).
Benefits
Stress Reduction
Pain Reduction or Elimination
Increased Confidence
Releasing Trauma(s)
Oftentimes traumas from our past and/or present life or inherited from our family tree live in our body, mind, and spirit. Unless released these traumas can create blockages, disease, and fear, which keep us from experiencing our best life. I will work with you to release the trauma from your body, mind, and spirit. Then coach you towards what you really want in your life.
The good news is you do not have to revisit or know the the source of the traumas to release them from your body.
I have spent a lifetime reciting positive affirmations, quotes, and living in gratitude. What I have discovered is releasing the traumas from my body has made a huge difference in my physical, mental, emotional, and spiritual well being. It is like unclogging a drain to allow clean water to easily flow through.
AFFORDABLE GROUP PROGRAMS
ABCMind
ValuableYou is in partnership with ABCMind. In an effort to keep costs down for participants we are offering an on-going group Visions Meditation. It is a guided meditation, designed to relax, let go of what no longer serves, you, heighten your awareness, create your life according to your values and visions, and more. To register for this meditation check out our other offerings, please go to:
abcmind.org
Time-honored teachings of mindfulness, core-development and personal strength through imagery and coaching techniques.
Canceling / Rescheduling Policy:
I promise to be available and ask that you arrive on time for our scheduled appointments. Once in a while an emergency or illness comes up and appointments are rescheduled. Otherwise I trust us both to be in integrity with our word. However, if there is a no-call/no show you will be billed for the session.
Special Support Program Created with ABC Mind:
Time-honored teachings of mindfulness, core-development and personal strength through imagery and coaching techniques. For more information please visit:
Payments
I accept payment through Paypal, which accepts all major credit cards and is a free service to you. Additionally, through PayPal all your information is totally secure.
|
|
The information contained in this site is intended for consideration and does not replace the advice of medical professionals. Copyright ValuableYou 2008
|
|
|
Mel
E-mail Mel
To Schedule a no obligation complimentary coaching session with Mel: Please complete the form below. Comment box: Enter something positive that you would like to receive from our session. Click on the "Send Message", which is located under the form. I look forward to meeting and supporting you. If you do not hear from me within 48-hours please resubmit the form
My rates include notes of the session or at special request an MP-3 recording of your session e-mailed to you and unlimited FREE e-mail contact between sessions.
503-653-8038 - 9a.m.-6:00p.m. Pacific Time
 |
